21 - Holidays and Divorce

Navigating the holidays after divorce, especially later in life, can feel overwhelming. In this session, I shared that it’s okay to let go of old traditions and embrace new, simpler ones that truly bring comfort. Whether it’s creating experiences with loved ones or finding meaningful ways to connect—even volunteering or joining support groups—there is no right way to celebrate. The quiet moments, the changes, and even the grief, are part of healing. Remember, peace and rest are enough this season, and joy will return, even if quietly. This holiday can be different—and that’s perfectly okay.